Mezame (Awakening) Sessions – Qigong with Roxy Wright
About this event
Mezame Awakening Sessions presents a Qigong class led by certified instructor Roxy Wright at Nikka Yuko Japanese Garden. This meditative movement practice, rooted in Traditional Chinese Medicine, guides participants through the Five Healing Elements Movements. The session includes tea and an optional garden walk, offering a calming wellness experience open to the community.
Event Details
Supported by Calnan Real Estate Group
This events guide is a community resource for Lethbridge and Southern Alberta, made possible through local sponsorship.
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